Start Fight Training from Home: Learn How to Punch w/ONLY 4 Fundamental Punches & 4 Fundamental Combinations Every Fighter Needs to Master...

Fight Training: Striking Fundamentals Vol.1 (Fundamental Four)

Fundamental Four: The Essential 4 Punches Every Fighter Needs to Master
  • What You'll Learn:
  • Learn how to punch correctly
  • Technical breakdown of 4 fundamental punches and combinations
  • BONUS: 4 extra combinations for total of 8 deadly combos
  • How to shadow box and work the bag no one shares
  • How to punch with lightning speed and KO power
  • 19 videos and 4+hours
  • Includes additional 8 short, quick reference bonus videos
  • $69 $57

Videos
19
Hours
4+
Level
Beginner

The Fundamental Four

If you learn and master the fundamentals, no one will be able to touch you...

There are four essential strikes every fighter needs to learn and master. These four are your everything.

You start with these four, you die with these four and you never stop drilling them.

What You Will Learn in This Course

  • How to execute the four fundamental strikes with perfect form and technique
  • How to achieve the best foundational fight stance that will maximize your offense and minimize the damage you receive
  • The importance of raising your rear heal in fight stance
  • Technical breakdowns of all four punches: ┬ájab, cross, lead hook and rear uppercut
  • How to generate power on all four strikes without telegraphing - common beginner and expert mistake
  • How to punch with speed, this is essential if you want to start landing on target
  • How to start chaining these punches into combinations that will make you dangerous
  • Difference between drilling vs freestyling and how to start training both
  • Two ways to instantly improve your technique and drilling so you don't develop bad habits
  • How to achieve the correct distance when punching on the bag - common beginner problem is crowding the bag or being out of reach
  • How to make a proper fist so you don't injure yourself when throwing on the punching bag
  • How to begin implementing drilling these punches and combinations into your training
  • 28 day plan outline PDF is included
  • Much more...

This Course is Perfect For:

  • For beginners who want to build proper, technical striking foundation
  • For those who have been training and want to tighten up their boxing and improve their fundamentals

Complete List of Videos in the Course

The instructional course includes 19 videos and 4+ hours.

  • 00: Introduction (05:57)
  • 01: The Fundamental Fight Stance (31:15)
  • 02: How to Throw a Jab (28:16)
  • 03: How to Throw a Cross (17:09)
  • 04: How to Throw a Lead Hook (20:08)
  • 05: How to Throw a Rear Uppercut (14:12)
  • 06: One Punch Combination (11:30)
  • 07: Two Punch Combination (14:16)
  • 08: Three Punch Combination (15:12)
  • 09: Four Punch Combination (15:11)
  • 10: Making a Proper Fist (07:16)
  • 11: Tips and Advice on Drilling in Shadow Boxing (22:16)
  • 12: Tips and Advice on Drilling on a Punching Bag (30:13)
  • 13: Bag Work Drilling Commentary #1 (05:29)
  • 14: Bag Work Drilling Commentary #2 (06:05)
  • 15: Bonus Combo #1: Cross > Lead Hook and Lead Hook > Cross (15:11)
  • 16: Bonus Combo #2: Jab > Rear Uppercut (11:28)
  • 17: Bonus Combo #3: Rear Uppercut > Lead Hook (07:26)
  • 18: Bonus Combo #4: Jab > Lead Hook (15:20)

Fundamental Four: The Essential 4 Punches Every Fighter Needs to Master
  • What You'll Learn:
  • Learn how to punch correctly
  • Technical breakdown of 4 fundamental punches and combinations
  • BONUS: 4 extra combinations for total of 8 deadly combos
  • How to shadow box and work the bag no one shares
  • How to punch with lightning speed and KO power
  • 19 videos and 4+hours
  • Includes additional 8 short, quick reference bonus videos
  • $69 $57


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