"11 Punches & 20+ Combinations to Win & to Finish Fights, Learn the Fundamentals and Essentials of Striking for Boxing, MMA, Fighting, Self-Defense"

Learn and Train 11 Punches and 20+ Combinations to Win and Finish Fights.

With this 2-volume bundle you will get the complete, in-depth, high-level instructional breakdowns on how to punch with correct technique, speed, power and how to put each of the 11 punches into different high percentage combinations.

Striking Fundamentals Vol.1 teaches you 4 fundamental punches and 8 combinations every fighter needs to learn and master first.

Striking Fundamentals Vol.2 teaches you 7 essential punches and 15 combinations to finish fights with.

You will have everything you need to get started and to continue training to master these for the rest of your life.

With Striking Fundamentals Vol.1 and Vol.2, you now have all 11 punches you ever need to know and over 20+ combinations you'll ever need to throw.

In Striking Fundamentals Vol.1 You Will Learn:

• How to execute the four fundamental strikes with perfect form and technique
• How to achieve the best foundational fight stance that will maximize your offense and minimize the damage you receive
• The importance of raising your rear heal in fight stance
• Technical breakdowns of all four punches:  jab, cross, lead hook and rear uppercut
• How to generate power on all four strikes without telegraphing - common beginner and expert mistake
• How to punch with speed, this is essential if you want to start landing on target
• How to start chaining these punches into combinations that will make you dangerous
• Difference between drilling vs freestyling and how to start training both
• Two ways to instantly improve your technique and drilling so you don't develop bad habits
• How to achieve the correct distance when punching on the bag - common beginner problem is crowding the bag or being out of reach
• How to make a proper fist so you don't injure yourself when throwing on the punching bag
• How to begin implementing drilling these punches and combinations into your training
• 28 day plan outline PDF is included
• Much more...

Complete List of Videos in Vol.1 (19 videos and 4+ hours):

• 00: Introduction (05:57)
• 01: The Fundamental Fight Stance (31:15)
• 02: How to Throw a Jab (28:16)
• 03: How to Throw a Cross (17:09)
• 04: How to Throw a Lead Hook (20:08)
• 05: How to Throw a Rear Uppercut (14:12)
• 06: One Punch Combination (11:30)
• 07: Two Punch Combination (14:16)
• 08: Three Punch Combination (15:12)
• 09: Four Punch Combination (15:11)
• 10: Making a Proper Fist (07:16)
• 11: Tips and Advice on Drilling in Shadow Boxing (22:16)
• 12: Tips and Advice on Drilling on a Punching Bag (30:13)
• 13: Bag Work Drilling Commentary #1 (05:29)
• 14: Bag Work Drilling Commentary #2 (06:05)
• 15: Bonus Combo #1: Cross > Lead Hook and Lead Hook > Cross (15:11)
• 16: Bonus Combo #2: Jab > Rear Uppercut (11:28)
• 17: Bonus Combo #3: Rear Uppercut > Lead Hook (07:26)
• 18: Bonus Combo #4: Jab > Lead Hook (15:20)

In Striking Fundamentals Vol.2 You Will Learn:

• 7 essential punches for boxing, MMA and fighting
• How to target the body and the head
• 15 high percentage combinations using the 7 essential punches
• Full system for drilling and instilling all the punches and combinations into your training and muscle memory
• Over 2 hours of in-depth breakdowns and instructions
• How to train and drill these solo during shadow boxing and on the heavy bag
• How to develop and improve your speed and punching power
• And much more...

Complete List of Videos in Vol.2 (16 videos and 2+ hours):

• 00. Introduction (02:20)
• 01. Jab to the Body (11:03)
• 02. Cross to the Body (09:58)
• 03. Drill: Jab to the Body and Cross to the Body (08:18)
• 04. Combinations: Jab to the Body (11:17)
• 05. Combinations: Cross to Body (09:32)
• 06. Lead Hook Body (15:51)
• 07. Combinations: Lead Hook Body (12:48)
• 08. Rear Hook Head and Body (08:25)
• 09. Lead Uppercut (07:25)
• 10. Combinations: Uppercuts with Hooks (17:38)
• 11. Combinations: Lead Uppercut with Straight Punches(11:18)
• 12. Combinations: 3-Punch Combos Cross, Hooks, Uppercuts (14:52)
• 13. Overhand (08:37)
• 14. Combination: Jab Overhand  (07:00)
• 15. The Drilling System (12:26)