Fighting. Training. Mindset.

How to Shut Anyone Down by Using "Lead with a Jab" and "Leave with a Jab" Technique

Fighting, Training
January 31, 2024

What does it mean to "lead with a jab" or "leave with a jab"?

It simply means this:

  • Lead with a Jab: before you deliver your combination you lead by throwing a jab first, setting up your combination
  • Leave with a Jab: after you are done throwing a combination, you throw a jab while moving out of range or while getting an angle

Let's break this down further on why and how to use this more effectively.

Video Breakdown

Lead with a Jab

There are two methods of incorporating "lead with a jab".

  • Using a jab to lead with then delivering your combination
  • Using a jab to lead that is is already part of a combination

First option is to use jabs as lead in by throwing them out there to gauge a reaction. Then when you see an opening you follow up with your chosen combination.

Second option is if the jab is already part of the combination then you can go right into the combination using the jab as the lead in.

"Lead with a jab" also applies when throwing kicks.

A lot of guys throw single kick - single round house to the leg, single front kick. Eventually after few single kicks, a good fighter is going to time you and counter you. Not to mention single kicks are easily telegraphed.

By throwing a jab before throwing a kick, you increase chances of landing.

Leave with a Jab

"Leaving with a jab" is when throw a jab after you've delivered your combination.

Whatever the combination is, after you are done - you snap a jab or few jabs as you move out or reposition.

After you are done throwing your combination, there is a high chance of a counter. You've thrown your shots, now it's time for your opponent to throw.

By "leaving with a jab" is enough to disrupt any potential counter.

Learn How to Throw the Most Important Strike in Fighting

Jab is the most important punch in fighting. In "Striking Fundametnals Vol.1" instructional I go into detail how to throw the jab and how to use jabs to set up your power shots.

Fight Training From Home Programs/Courses

Fight Training From Home Programs/Courses

Whether you are a professional or a beginner, you'll be spending majority of your life training solo (from home or on the road). Working on technique, drilling, developing strength and cardio. I've been training all my life. Here are some of the best programs and courses to start or continue fight training from home.


Follow Alexandrovich Unleashed

Program: Sprawl & Brawl Fight Cardio

Sprawl and Brawl: Solo Fight Cardio Training Program

Course: Fundamental Four

Fundamental Four: The Essential 4 Punches Every Fighter Needs to Master

About Alexandrovich Unleashed

Your Support Makes This Website Possible