In this feedback it's all about throwing combinations, single punches/kicks, making a proper fist and throwing kicks.

If you don't know what you are doing wrong, what mistakes you are making then you can't fix them. You just keep drilling mistakes.

It's important to get feedback on implementation of your technique. Watching others can help catch similar mistakes you might be making.

What you'll learn from this video:

• How you might be leaving yourself open to constant counters that could get  you KOed
• How to get full power on your cross and lead hook
• How to make a proper closed fist to hit the bag
• Most common jab mistake and how to fix it
• Why you should constantly move around the bag and utilize footwork
• Setting up kicks with punches and punches with kicks
• Why you should throw more combinations and minimize single strikes
• Why you should not punch or kick the same strike more than two times in a row
• Brining your hands back to your chin after throwing punches
• Proper hand position on low leg roundhouse kicks
• One thing you should do if you're going to throw a single kick

See more Training Feedback here.