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Training Feedback #3: Sparring - Front Kicks & Jabs, Combinations, Opponent Who Ducks His Head

June 26, 2023

Analyzing sparring or fight footage there are two things you need to keep in mind.

  • What you are doing well and what you can improve upon from mistakes you are making
  • What your opponent is doing and being able to see counters and holes in his game to capitalize on

In this feedback video we analyze a sparring session.

What you'll learn from this video:

  • Why you shouldn't reach for body shots with hands and what you should do instead
  • Using front kicks to keep distance
  • How to start utilizing the jab and front kick better
  • Importance of throwing combinations instead of single shots
  • Earning respect from your opponent while sparring
  • Don't wait for him to hit you
  • What to do when someone moves and ducks his head all the time

See more Training Feedback here.

Fight Training From Home Programs/Courses

Fight Training From Home Programs/Courses

Whether you are a professional or a beginner, you'll be spending majority of your life training solo (from home or on the road). Working on technique, drilling, developing strength and cardio. I've been training all my life. Here are some of the best programs and courses to start or continue fight training from home.


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Program: Sprawl & Brawl Fight Cardio

Sprawl and Brawl: Solo Fight Cardio Training Program

Course: Fundamental Four

Fundamental Four: The Essential 4 Punches Every Fighter Needs to Master

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